🫓 Tasty Tuesday: GF Chicken Gyros
This is a really good one when you want something filling and full of flavour, but still easy to put together at home.
It’s high in protein and feels a bit different from your usual meals without being complicated.
📊 Per serving:
629 calories | 57g protein | 76g carbs | 11g fat
Here’s what you’ll need 🛒:
  • Chicken breasts (150g)
  • White potatoes (150g)
  • Gluten free soft pitta (we use warbuton)
  • Red onion (100g)
  • Low fat Greek yogurt (150g)
  • Cucumber (100g)
  • Garlic puree (5g)
  • Gyros seasoning (check it’s gluten free, we used pyrmat from ASDA)
Here’s how to make it 🧑‍🍳:
  1. Season the potatoes with salt, pepper, and all-purpose seasoning.
  2. Spray with 1 cal oil and air fry at 180°C for 20-30 minutes, shaking often, until golden and cooked through.
  3. Dice the chicken and add to a bowl.
  4. Add the gyros seasoning and a tablespoon of the yogurt.
  5. Mix well, then add to skewers with onion.
  6. Cook in the oven at 180°C for 15-25 minutes (or until cooked through).
  7. Toast the pitta bread.
  8. For the tzatziki: mix the remaining yogurt with diced cucumber and garlic puree.
  9. Once everything is cooked, assemble in the pitta with chips, chicken, onion, and tzatziki.
  10. Optional: squeeze over some lemon juice before serving.
Love,
Ella 🧡
5
1 comment
Ella Capey-Wade
5
🫓 Tasty Tuesday: GF Chicken Gyros
Coeliac Wellness Community
skool.com/coeliacwellnesscommunity
A safe, supportive space for Coeliac women looking to regain control of their health and wellness 🧡
Leaderboard (30-day)
Powered by