Welcome to The Coeliac Wellness Community! 🎉 We’re so glad you’re here! This group is all about helping women with coeliac disease take back control of their health, wellness, and confidence 💪✨ Here’s how to get started: 1️⃣ Watch the welcome video below 2️⃣ Introduce yourself in the community below 🥳 3️⃣ Comment on 5 posts! The course content and resources unlock at level 2 (5 points) to make this a supportive space for us all! You get points from other people liking your posts and comments, so engage with the other members ASAP to level up in the community 🫶 This is your space to learn, share, and connect with others who get it, can’t wait to hear your story! Love, Ella 🧡

17lbs down in 12 weeks… and she hasn’t touched a treadmill once 👏 When this lovely lady joined our program, she hadn’t exercised consistently in over 5 years! She was exhausted, constantly bloated, and totally lost with her nutrition, even though she’d been diagnosed with coeliac disease two years earlier. She knew how to avoid gluten… but had no idea how to actually eat for energy, fat loss, and health. Fast forward 12 weeks and she’s: ✅ Down 17lbs and visibly leaner ✅ Strength training at home 3x per week (as a complete beginner!) ✅ Eating balanced, satisfying gluten-free meals that actually support her metabolism ✅ Less bloated, more energised, and finally feeling in control of her body again! ✅ "Starting to feel like my pre-diagnosis self again" No overwhelm. No fads. No guesswork. Just simple nutrition, smart training, and support tailored to her coeliac needs 💪✨ You don't need a fancy gym, or perfect conditions to start! Just the willingness to change and direction of where to go 🧡 If your energy is suffering and you want to dial in your nutrition to help, click here to watch how

I used a Loopy Whisk recipe and they were well received by my muggle family yesterday. I doubled the amount of spices as the practice batch wasn't very punchy. https://theloopywhisk.com/2025/04/12/gluten-free-carrot-cake-muffins/