Most CEOs and business owners I know are masters at prioritizing: deadlines, deliverables, growth, staff, clients… but somehow the relationship that fuels all of it ends up living off scraps. Here’s something most high performers never consider: Your connection at home is a performance advantage. A supported nervous system makes you sharper, steadier, more creative, and infinitely more resilient. (Yes — there’s decades of research behind this.) And you don’t need long talks or “big moments” to rebuild that foundation. Most of the time, connection starts in the smallest place: A meal. A shared sensory moment. A feeling of “we’re doing this together.” Food is one of the fastest ways to regulate the body, soften stress, and feel close again. Not because of the recipe — but because of the ritual. When couples cook together — even something simple — they slow down. They laugh. They cooperate. They touch. They remember they’re a team. And that tiny moment? It carries into everything else you do. If you’ve been running on empty, or your relationship has slipped into “functional roommate” mode… start with something small this week. 🥖 Chop vegetables together. 🍷 Share a glass of wine while you stir the pot. 💬 Ask one question you’ve never asked before. 🤝 Touch hands on purpose. Connection doesn’t require hours. It requires intention. And if the idea of reconnecting through food lights something up in you… you should join my free Skool community, Chef’s Kiss. It’s where I teach simple daily rituals, host live cooking sessions, and help couples build connection that lasts — all while planting dreams of future European escapes (Italy + France retreats are coming 👀). If your relationship deserves to feel nourished again — come join us. 👉 Chef’s Kiss💋 The Relationship Chef. Not everyone’s flavour — and that’s the point. Turn up the heat.

We're all starting the traffic chase from zero every week, it’s exhausting. But what if every hour you spent today built a traffic asset that works for you for the next 10 years? That's the secret high-value system your smart competitors are using, and it's called Evergreen Traffic. I'm co-hosting a high-impact, deep-dive session tonight with traffic masters @Tim Adam (72K followers) and @Heather Boers. We’re revealing the precise, compound-interest strategy "Pin It To Win It" that ends the hustle cycle for good. The clock is ticking and this asset-building session is tonight. Do not miss out on securing your long-term passive traffic engine. * Join Tim Adam's Skool Community: https://www.skool.com/pinterest/about?ref=bbd338dd5cf84b0f8a08db2bd900c7bb * Register for tonight's session here instantly: http://www.wilderprofits.com/event See you there! John Lewis