Hardgainers
I have a selfish question for a client of mine: how would you approach someone who has a hard time putting on muscle? For example: 6’1 22yo male, lean (but with a history or being overweight as a kid), and wants to be a bodybuilder. Blood work is good, test is 650-750 depending on season, behaviors and habits are in line with overall health and performance. Right now he’s taking spirulina+chlorella, BodyBio PC+Resolvin, Raw Materials (fulvic+humic acid), C60, SilverFern Postbiotic+ (l-lysine butyrate, BetaVita, Immuse), and glutathione. He’s still young, so I’m hesitant to start him on any enhancements, but he really wants to accelerate his progress (goal is IFBB Pro). We’re heading into a big growth season (spring/summer), so training and nutrition will be increasing soon to take advantage of the natural environment, as will lifestyle (lots of outside time under the sun). I just wanted to pick your brain a bit (if you’re okay with that), to see how you would think about the situation and what you believe are the limiting/underlying factors in someone who has trouble adding muscle mass. I really respect your knowledge and the ways you approach problems. I appreciate any response 🙏🏼
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Tyler Fink
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Hardgainers
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