Welcome to the 7-Day Breath Hold Challenge (Introduce Yourself)
Are you ready to double or triple your breath hold time?
This human dolphin is waiting for you in the classroom:
And you can unlock more courses & goodies by posting & engaging.
Let's get started!
Post a picture of yourself & write what you hope to achieve by the end of the 7 days here:
→ Scroll down, write your comment & hit enter 🙃
Post your Breath Hold Times in the weekly post:
Share & discuss experiences in the lounge:
Community Rules:
  1. Be respectful (No bullying, name calling, treat each other with respect, etc.)
  2. Be civil (No swearing, inappropriate words/images, etc.)
  3. No spam (Ads, self-promotion, irrelevant links, unsolicited PM's to members etc.)
  4. Stay focused (No off-topic discussions, don't randomly create new posts, etc.)
  5. English only please (This is an international community and it's best we all understand each other)
  6. Stay active & Post minimum once a month (The best way to succeed with the challenge and beyond is consistency - we want to push you to become the best version of yourself)
Complete action
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Stig Severinsen
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Welcome to the 7-Day Breath Hold Challenge (Introduce Yourself)
7-Day Breath Hold Challenge
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life: BREATHING. Gain control over your breath, gain control over life. Beat stress & anxiety!
Leaderboard (30-day)
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