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11d (edited) โข Training ๐ช
Tuck v-sit
While I was doing core and compression then attempting pancakes (which is a struggle!), I decided to try v-sit tucks
Obviously I'm missing flexibility, I'm thinking one of the problem would be hamstrings flexibility?
On the second video I attempt to stretch out my legs and not working out too good ๐
I don't mind sharing my not so good videos even if I look weird, it helps me see what I need to work on!
If I could narrow down what I need to work on, that would help so much!
But how is my tuck v-sit, first video ?
Any thoughts?
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14 comments
Tuck v-sit
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