7d (edited) • Training 💪
Tuck front lever
I decided to start training tuck front lever holds and raises today to assist with straight arm strength that will carry over for planche training.
I was pleasantly surprised that my grip held up to the challenge with the buddy tapping. Might take a little while to build the grip strength back up again but I feel like I’m making good progress with the recovery.
I took a video of my first attempt, if anyone has any feedback or suggestions on technique that would be very welcome!
10
14 comments
Tuck front lever
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
1
🔥
+445
2
+249
3
🔥
+222
4
+212
5
+179
Powered by