Straddle press · Awesome! Hybrid Calisthenics

Straddle press

I forgot to add my training when we were doing the challenge last week. Press to handstand isn't in my wheelhouse yet. But I can work on straight arm strength and compression, and some handstand practice. Dragonfly I can do, so straightening the arms and seeing if I can turn that and crane into some tuck planche training. And long term goal of a stalder press has to start somewhere. Even just getting my butt off the floor felt like an effort.

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Straddle press