30d • Challenges🔥
Pistol flow challenge
Working my way through the challenges in my saved folder. This one is a pistol to dragon sit, to shrimp flow. Watching back there's some difference to hers, but that's just room to grow.
0:38
10
29 comments
Pistol flow challenge
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
1
+606
2
+468
3
+360
4
+325
5
🔥
+216
Powered by