Apr 14 • Challenges🔥
Pistol flow challenge
Working my way through the challenges in my saved folder. This one is a pistol to dragon sit, to shrimp flow. Watching back there's some difference to hers, but that's just room to grow.
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Pistol flow challenge
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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