Awesome! Hybrid Calisthenics
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Karyn Ainsworth
6d •
Challenges🔥
Pistol challenge
Tuesdays is my calisthenics strength day, so I got to finish this pistol flow from my saved reels folder.
Pistol down, knee tap, Cossack switch, knee tap and pistol up. Then I figured I had to do it in reverse to be balanced. Give it a go!
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Pistol challenge
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