My Scale · Awesome! Hybrid Calisthenics

My Scale

You would laugh but I took my scale on the cruise. I'm showing a 2 pound loss, body fat of 17.8 and muscle of 36.4. That is the lowest body fat and the highest muscle mass my scale has ever shown. I'm going to get a body scan after 3 more training cessions and I hope that these numbers are supported!!! If they are I will feel that the cruise is proving to be a success!!!

3 comments

My Scale