5h • Training 💪
Mobility Training
I was deeply humbled when I saw a flow on YouTube and decided I'd do that and then couldn't even do the first pose 😅 I knew it was really time to seriously bring mobility back into my life. Now I'm back to doing it daily. Even if it's just a few dislocates and shinbox switches
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Mobility Training
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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