Leg day
Legs! Haven't really been interested in logging how much weight I can move, but thought I should probably have a starting point. Think I'm more of a qualitative exerciser rather than quantitative!
6
4 comments
Aya Wingate
5
Leg day
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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