Hello everyone, this year is about to end in few hours, I will be asleep by then so happy new year in advance. This year was really great with calisthenics and running.
Today I tried to attempt a few skills and results were suprisingly good.
I managed to hold hanging L sit for 4 seconds, few reps of shrimp squats.
I tried front lever too but that didn't happen, but that still is great progress for me.
And I hope next would be like this for me and everyone else, what goals they have towards there health- they work on it and hopefully achieve them.
I will also try to get this L sit onto the floor, convert these shrimp squats to pistol squats and hopefully unlock front lever and many more.
Happy new year 🎆🎆🎆