Apr 4 • Intro 🌱
Hello all
Turning 50 this year. From Toronto Canada, 5 kids and a full time job so not a lot of spare time but hoping I can learn some stuff and hopefully some cool skills. Use to be in great shape when I was in the army. Hoping I can get back into decent shape. Holding a proper handstand would be cool. Planche would be awesome. Human flag would be incredible. Let's see ;)
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Hello all
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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