Hanging
From post about the 1 arm hang, I wanted to retest my left side...I've always called them hanging L-sit 😂
First video is from a post I did beginning of April
Second video from today, Ive impoved à lot on my left side
Third, is my right arm which is my stronger side
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9 comments
Val Mercier
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Hanging
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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