Day 5
Today isn't really worth an update but I said I would still show up today, so here I am.
I didn't do anything noteworthy today. Just a few squats one time today. I am exhausted from not sleeping plus ate something I shouldn't have and it caused my face to itch around my mouth and intense intestinal pain for a few hours or so. Now I am sleepy and off to bed shortly. I still did 5000 steps today. Not much, but it's something.
Tomorrow should be a better day. Hope everyone is doing well. 😊
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5 comments
Charissa Calaway
3
Day 5
Awesome! Hybrid Calisthenics
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THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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