Day 1
Day 1 working on my handstand progression! I have my best wall handstand, pike pushups, and some crow pose attempts. I could definitely use some more depth in my pike. Any feedback is greatly appreciated :)
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4 comments
Emilina Schmidt
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Day 1
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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