Dat 4, 5, 6 · Awesome! Hybrid Calisthenics

Dat 4, 5, 6

I went for a walk Saturday and Sunday. Today i was really pleased with myself. I live in Scotland and the sun rarely shines. It was a gorgeous day today. I went out in my back garden to read and as soon as i sat down it bothered me that i hadn't done my work out yet. So i did the beginners workout in the garden then read. I was so pleased i had that reaction. I then went for a walk in the early evening when it was cooler.

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Dat 4, 5, 6