Crow pose week 1
This was the last and best attempt. Much more controlled. I think I’m starting to understand balance and counter balance using my hands
0:19
3
3 comments
Damian Wasser
3
Crow pose week 1
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
Powered by