24d • Action/Wins 🎉
Couch potato
I been a couch potato on top of that driving Uber IE been sedentary. Had bowel cancer 8 years ago (stage 2 &4) a few years ago I started with running on a treadmill.. made some dietary changes and started to do exercises. I lost about 25 kg and kept it off for soon 3 years. Been using an app with different calestenics exercises..
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Couch potato
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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