Core training and paralette play
Solid core session today plus a bit of paralette play afterwards. Playing around with L-sit to shoulder stand. Below is a video of my best attempt. Sorry for my poor video, I tried to take a better one but I was too gassed by then 😅
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Zara Doering
7
Core training and paralette play
Awesome! Hybrid Calisthenics
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Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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