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Jan 17 • Action/Wins 🎉
Chin ups
I changed up my workouts since I've been in this group.
I have more focus, I'm not all over the place trying to learn everything at once and I can feel the difference💪
Today I did unassisted chin ups for the first time😁
I dud 2 chin ups x 3 sets
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15 comments
Chin ups
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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