Chest to wall drills
Finally making time to work on CTW. They feel harder, scarier and more awkward, but my posture and shoulder mobility is the next thing holding me back. Trusty mattress helping me get over my fear and maybe work towards a wall handstand push up.
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Karyn Ainsworth
7
Chest to wall drills
Awesome! Hybrid Calisthenics
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THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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