4h • Training 💪
Bosu ball Practice
First time hitting this; jumping from the knees into a bosu handstand on a box. I was trying to do this for the past 2 weeks and finally got a good rep.💪🏽🔥
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Bosu ball Practice
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THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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