First time hitting this; jumping from the knees into a bosu handstand on a box. I was trying to do this for the past 2 weeks and finally got a good rep.💪🏽🔥

I love doing/practicing different calisthenic movements, it keeps me motivated and interested in calisthenics especially from the dopamine effect I get while doing these movements. Also believe it or not I train/teach a good handful of people how to do calisthenics even though I can’t even hold a normal handstand for a good 5-10 seconds, but even so I’ve learned how to control my weight more and teaching people has also taught me.

I meant to to post this video to begin with, but I was actually able to hold it for a bit. 💪🏽

My latest achievement

I’ve been working on my bosu ball/ball handstands, but I can’t hold the normal handstand as long as my bosu ball handstands. Still working on it though; also for anyone wondering I started actual calisthenics in like August 2025 even tho I’ve always been doing the basics(push-ups, pull-ups, etc.)