4 seconds!
Just my little win for the morning. Not even two minutes of kicking up at the end of my workout. But I caught some hang.
0:30
8
14 comments
Karyn Ainsworth
7
4 seconds!
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
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