3d • 🏆 Wins
Wind down- wake up
Since the challenge I have consistently done my wind down and wake up routine, adapting to the circumstances defining my minimum acceptable if I have no time. I have not had any day where I did nothing. And I find that when I start doing my nonnegotiable I end up doing more!
That’s already a great win and it feels sustainable which is a novelty for me 😁
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Wind down- wake up
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