My biggest insight from today:
Thoughts/Beliefs --> Feelings/Emotions --> Actions --> Results
Victim mode – stay stuck in the feedback loop between thoughts and emotions
Reality gives us back what we believe
You can change your thoughts by thinking about your future self
Who do you want to become and what results do you want?
Some call this manifestation
Gain clarity on what that looks like
You must put ACTION into the equation to get the results
My unfinished loop: spend time completing the next 2 pages in my "Mom I want to hear your story" journal.
My one word: EMPOWERED!