Biggest insight: identifying what is happening when I'm stuck My open loop is: putting the clean laundry away. One word for how I feel right now: reeling. Other thoughts: I didn't really expect much from the AI tool, and I have a lot of concern at how AI is becoming embedded in so much right now, so it was a very big deal for me to try the tool. I'm proud of myself. And the open loop task - hideous! Just ONE open loop???? Several were immediately present and fully formed in my mind...

I really wanted to save this transcript, but because of Jim's accent the Zoom transcription was very poor. I put this through ChatGPT so that I could have an accurate copy and I am sharing this with all or you. 😊

@Grey Hennes Such an inspirational life, albeit ingredibl1y hard by the sound of it. Sending you huge hugs Check out these sources https://www.russellbarkley.org/ Russell A. Barkley, Ph.D., an internationally recognized authority on attention deficit hyperactivity disorder (ADHD/ADD) in children & adults who has dedicated his career to widely disseminating science-based information about ADHD. https://www.adhdevidence.org/ The ADHD Evidence Project disseminates evidence-based information about Attention-Deficit/Hyperactivity Disorder (ADHD) for educational purposes. The content on this website is not intended to be and should not be construed as personal medical or psychological advice.

Anybody else in perimenopause? I’m 42 and undiagnosed (in both ADHD and menopause lol) but feel like there is no deny it now that my hormones all over the place and the masks have slipped! (Didn’t know I was masking but feel like a really need to get to know myself and be true to myself in this stage of life)

Section 2 of the Awakening Assessment just showed me that the little girl who wanted to "melt into" her coloring pages became the adult who's "always, always, always the people pleaser." My dream isn't wild, it's just a camper, my dog, and freedom. And I've been waiting for permission from my own kids to live it.