Task Success or Failure? · ADHD Harmony™

Task Success or Failure?

Feeling a bit down. My dance director told me to stay home from rehearsal tonight to rest and heal. Which opened up 5 hours of my time.

So I set 2 tasks. 1 of which I had already been working on before she said that, but wasn't sure if I could complete before rehearsal. I completed both in the evening. I was hoping for that sense of accomplishment, or dopamine hit of finishing. But, instead, I just felt sad and stressed, and could only think of how much physical pain it took to finish one, and how I have so many others to do.

I kind of felt like a failure instead of feeling success. Has anyone else felt this before? Any advice?

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Task Success or Failure?