Small shift,big win
Did the challenge of NO screen at bedtime.Slept at 10pm and managedto be up at 5am before my alarm goes off at 6am. I have been trying be able to get up early w/out feeling tired in the past few weeks,so I can havr more FOCUS ON ME Time in the morning. Completed this morning:
Read Bible, meditate and pray.
More exercise: 35 mins.of Pilates
1 minute Cold shower
Put away the folded clothes
Not rushing on putting my make up on
Put more stuff in the bag to donate to Charity shop
Open Loop comleted: Dropped a bag of clothes and shoes to the Charity shop
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1 comment
Rhodora Sastrillo
2
Small shift,big win
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