The belief that's been holding me back most: "why can't you figure out a way to make things work? Like earning an income doing something that doesn't drain my energy #internal resistance #masking etc." Where it came from: Some from family and close ones. They spectate on me leaving/quitting "good" jobs or opportunities for example. Also over time it came to become my own voice aka negative self talk. My new code: "I am capable of learning, l am learning how my ADHD has driven a lot of life choices, l can rewrite how to speak to myself, rewrite new neuro pathways that align with myself and lead to flow states." My Future Self statement: "Emotional regulation leads to flow state stimulation!"

Just curious if one or several Myers Briggs types show up more predominantly in this community. I'm an INFP.

Anyone else here hesitate over smashing the thumbs up because they want to send a GIANT HUG instead. These posts are so moving. It feels very safe here to share deeply. I just want to send out hearts not that dratted thumb.... @Jim Ebbelaar

Been really sick the last couple days, and I have to admit I slept through live session this morning. I made the session yesterday, but went back to sleep immediately afterward and didn't do my homework. I just completed the AI questions from yesterday's session. After analyzing my responses, the AI said: 'You didn't just wear a mask, Darci, you wore a muzzle". I just immediately burst into sobs. I am still astounded at how well this AI thing is working! I know they have to be trained, so kudos to whoever trained this thing! I need to sleep again now, but I'm definitely going to watch today's session a little bit later so I'm caught up for tomorrow.

Do you notice differences in your menstrual cycle related to your adhd? I’m on the last days of my cycle and I allways felt a big down in these days. Now I was reading on ADHD with woman and it seems like there’s a relation between our mind and the lack of dopamine an the oestrogene level dropping… other things someone can add? Our aknowledge? -> sidenote: I’m a newbie and in a 🤯 state that no one is telling those things or knowing those things. (Doctors, therapists,… it would save us a lot of time and troubles😤)