Reminding myself that I want this

Hey all! Hope things are going well for everyone. Showing face since I need to tackle being solitary.

I fell behind pretty hard, but I had to talk with myself sternly since after two weeks back at work I can feel the old situations and frustrations creeping in again. I want to get through this process and really change for good.

So even though it’s Sunday and there’s a lot to catch up on, I’m proud of myself for finally completing the Reflection workbook. The questions are hard and I drew a lot of blanks, but the Antigoals framing really helped, and so did remembering that discomfort is a positive signal. I can’t imagine what I’d feeling if I’d never done it at all.

Cheers guys!

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