Questioning myself · ADHD Harmony™

Questioning myself

I did the 5 days last time around and I am doing it again now. I am finding that it is sinking in more and although some is still going over my head, it’s a slow process especially with other things going on in life.

My mind is such a mess at times that I find myself going through the classroom, questioning myself what I have done and what did I miss last time. Also now having a diagnosis since the first time and this time could be one of the things that I wasn’t sure of the first time around.

I hear myself rambling now and don’t know if this makes any sense to anyone reading this.

I am learning to breath and slow things down, although when I get anxious I find that I hold my breath

Anyway I will keep coming back as this is so interesting and every day I am learning more

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