Overwhelmed · ADHD Harmony™

Overwhelmed

My friend will visit us tomorrow.

I was waiting for this visit about 2 months. Super excited. I was planning many things to do together.

And today the day before arrived. I was cleaning her room, making the bed, doing everything well, and hating this thing. That she is coming. And I have a lot to do. And I am in late with all my chores.

I was too overwhelmed. I wanted to fight with my husband like always in these cases.

But I stopped for a minute, and I recognized, I am overwhelmed so much about waiting and projecting. So I thought that it is not my real emotion. This is my nervous system.

And after a little controlled fight with my husband :) , I am ok again.

It is a big win for me today.!

5 comments