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Overwhelm - time related 🤯⏱️⏰
While figuring out if the adhd label fits, I also feel the time overwhelm. Like, how is it even possible the challenge is allready on day 4 but my head and time and mind space can’t get beyond day 1 (yet). It’s like I”m always behind, every day (not even in the challenge but at work, organisation at home) How do other people handle that? Zooming out? Getting an overview on things?
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Overwhelm - time related 🤯⏱️⏰
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