7h • 🌱 6 Weeks
My manual
Just finished my ADHD Operating Manual, and the thing that hit hardest: my days are mostly mechanics, not luck. My bad day always starts the night before, when my me-time runs to 5am and quietly borrows the next morning. So my promise is tiny on purpose. I make my bed every day, the phone charges outside the bedroom, and I never miss two days in a row. Starting today.
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My manual
skool.com/adhd
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