Intro · ADHD Harmony™

Intro

Hi, please call me Selah. I live in Washington state (USA). I’ve been in a transition phase after burning out from self-employment during COVID, where I started a business without a solid plan.

I’m passionate about organizational development and performance improvement. Feel free to ask me anything—I love researching and problem-solving (it’s my favorite procrastination tactic!! 😄). My past business focused on home improvements, so I can help with that too.

I hope this community helps me:

1. TAKE ACTION – I have many plans and the necessary supplies, but I struggle with consistent execution. For example, I’ve been planning a bathroom renovation but haven’t started due to fear of inconsistency.

2. FIND MYSELF AGAIN – I don’t like who I’ve become in the past 6-8 years and want to reconnect with my community-oriented, active self.

For fun, I enjoy:

• Being outdoors (hiking, running, biking)

• Creating (building, drawing, painting, woodworking, gardening, writing)

• Laughing 😊

Picture is of my two dogs, Jasmine (left) and Brody (right), soon to be 15 y.o. and 13 y.o. Photo was taken somewhere in North Dakota, thus the giant bale of hay. 😊

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