I'm lost ....... · ADHD Harmony™

I'm lost .......

Hey everyone, hope you're all doing okay. It's been a long time since I wrote something on this community, but I'd love to share what's going on.

The last time I wrote, I mentioned that I'd been meditating every day and it was going really well — I was feeling great. But after that, things kind of broke down. I got into some bad habits, including binge eating, and I stopped working out because I don't have time for the gym anymore.

Here's where I'm at: I'm twenty years old, currently working at a dispatch company, and I want to start my own business as a dispatcher for American trucking companies. Right now, though, I feel kind of lost. I'm doing my job, I'm working on my business, but at home I catch myself scrolling — sometimes it's productive scrolling related to work, but a lot of the time it's just watching videos, listening to music, and losing time.

So I guess my question is: does everyone go through phases like this? Does everyone feel lost or frustrated when they're just starting out? I'd love to hear from people who've been through this and came out the other side successful.

I'd also really appreciate some guidance from anyone in the American trucking industry — even just help understanding the space better as I try to get this off the ground. Thank you all so much, and I'd genuinely appreciate any words of advice from anyone.

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I'm lost .......