Hello · ADHD Harmony™

Hello

Hi, my name is Tracy and I live in Ottawa, Canada. It's the Capitol City of Canada and has some extreme weather. Summers have many days where its +30 degrees celsius and winter it can go down to -25 to -30 degrees celsius. I've been diagnosed with adhd when I was 8 yrs old and it was dismissed as "she will grow out of it". I didn't grow out of it and was it rediagnosed at 43 yrs old. I would like to learn how to navigate life easier and improve my life.

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