guilty conscience 🥺 · ADHD Harmony™

guilty conscience 🥺

I just realized I forgot an appointment with my friend 😩 She drove 20 km to a café where I had booked a table for brunch and then I didn't show up!! The clocks changed to summer time last night which tend to mess with my inner clock. On top of that I had some technical problems this morning and had to turn off my cell phone. So she called and wrote to hear what was happening, where I was? And I didn't hear anything. Now I have such a bad conscience, I’ve been writing her but she hasn’t answered my messages… so rejection sensitivity is hitting me hard!

I don't know what I want to get out of writing this here... maybe just a little sympathy? A piece of good advice? A virtual hug and "I've been there"?

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