📅 Daily Check-in - September 11, 2026
💭 Reflection:
"Had some plans to spend time with a friend today doing some things that would help me decompress this weekend, but she has a UTI and isn't feeling well this morning, so she is unable to go. So changed my plans around and started helping my son print out programs he's created for the Wild Things this season that we haven't been able to print out because we were having printer issues and toner cartridge issues. Working on that now. This morning did my 5 minutes of breathwork again. That's day #2. I still may go to a thrift store to look for plant pots. My plan for this weekend besides the playoff games for the Wild Things is to repot a spider plant and money tree and to try to start propagating some succulents. My first time trying that! Saw a video on it I'm going to look up again. Also planning to do some art this weekend, turning to my creative side. I'm not really considering what I'm going to do with the business until Monday so I can get my nervous system reset and so I can decompress doing things I truly love. Excited to do the fun, creative things! "
📊 Wellbeing Scores:
😊 Happiness: 7/10
⚡ Energy: 7/10
🎯 Focus: 7/10
😌 Calmness: 7/10
🌙 Sleep Quality: 7/10
🔥 Motivation: 7/10
⭐ Average: 7/10
✅ Activities from yesterday:
🛏️ Good Sleep
🌙 Early Bedtime
💧 Stayed Hydrated
🌬️ Breathwork
🥗 Healthy Eating
🍺 No Alcohol
🍬 No Added Sugar
☕ No Late Caffeine
🙏 Prayer
👥 Quality Time
🤝 Helped Someone
🎉 Social Event