Hi everyone, I was wondering if the free blueprint is available and where to find it Thank you

Hi everyone, I am Helma. I am a trainer and developer of Nucleus Coaching. With this body-oriented coaching method, I help coaches and professionals guide people through trauma, stubborn patterns, and issues where talking and insight alone are not always sufficient. By the way, my own head is regularly a sort of idea factory. There are plenty of plans, ideas and sometimes just a little too many at once. That is why this ADHD Challenge seemed interesting to me. I am curious to discover what I can discover about myself and what practical things can help me maintain focus and an overview. That is why I am relatively late in starting this challenge. It is nice to exchange experiences here and get to know you all.

Hi everyone, Thanks again for all the engagement, energy and vibes from the challenge recently. I just wanted to let you know i am still catching up on my inbox and expect to reply to everyone within the next few days. Thanks for your understanding. Happy weekend to all of you! With love, Jim

Biggest insight: I'm not alone, i'm not stupid My open loop is: Booking an Appointment One word for how I feel right now: Relieved