Good times · ADHD Harmony™

Good times

📅 Daily Check-in - September 14, 2026

💭 Reflection:

"Met up with my old friends again today that I met with about 5 weeks ago. It was very nice to see them again. I did not get to do everything I had hoped this weekend, but my energy, focus, etc. has been pretty steady. I still need pots for my plants and I need to look up the propagating my succulents. I also still need to get some art supplies to start painting. So I really didn't do much of what I planned this weekend. But I didn't think about my business and the decision I have to make and our Wild Things team won their playoff series yesterday afternoon. It was a pretty hot and sunny, but beautiful day and it was a thrilling game. My son and I talked to a number of players after the game and shared some of the baseball programs he has made this year. My husband was with us but didn't come down on the field. Today was nice because of spending some time with good friends. One day at a time. "

📊 Wellbeing Scores:

😊 Happiness: 7/10

⚡ Energy: 7/10

🎯 Focus: 7/10

😌 Calmness: 7/10

🌙 Sleep Quality: 7/10

🔥 Motivation: 7/10

⭐ Average: 7/10

✅ Activities from yesterday:

🛏️ Good Sleep

💧 Stayed Hydrated

🌬️ Breathwork