"I start meetings with "share your wins" which forces me and other participants to think of wins and celebrate them."
This reminded me of helpful phrase I heard recently which is that when something has gone well etc you can say something like "that's the first win of the day"🎉 ......training your brain to expectantly look for more! (Ha ha as opposed to some kind of negative inner dialogue of "now FINALLY something has gone well but its probably the only thing that will today & probably a bit of a fluke" 🙈😂)
🎉Any wins to share today?