Feeling messy today · ADHD Harmony™

Feeling messy today

Hello, is this my dopamine levels that are down or just overwhelm with my personal life? It's beautiful outside, I will do a bit of light gardening to help get into the right headspace. Got a lot going on at the moment, instability with my house, just getting over a big operation and haven't got 'the' job to get me out of this predicament, hence feeling helpless, hopeless, frustrated and angry at injustice all at once while trying to keep positive, adapt and accept change or my destiny. Needed to get this off my chest in this safe place and have a little rant. See you all in today's session. Big love

12 comments