Day 4 · ADHD Harmony™

Day 4

I had to interrupt the video because 😳 Yes! Revenge bedtime procrastination is exactly what it is!! I've had difficulty going to bed at a reasonable hour most of my life, even though I know I need it. I never go to bed in the same day I got up in! It's insane, it's making me ill, but I give so much time to work, to family and to the home, I seriously resent not having time for myself to do anything. Sadly, by the time I get it, I'm too exhausted to do anything so I can do nothing other than veg but I will have my time!!

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