Dec '25 • 🏆 Wins
Day 4 checkout
Day 4 ✅ Done!
📊 My lowest Harmony dimension: [social relationships and physial wellbeing]
🌙 Wind-down pattern I noticed: [I hang out much on the screens before I get to bed] 🌅
Morning pattern I noticed: [I also wake up and first take the screen at hand]
🔁 I decided to (not) close my open loop: I did close my loop on day three, and I chose also another loop that I've been procrastinating a while and that is cleaning a particular plae at home that I hate doing and I did it today!
💭 And it made me feel: [proud and someone who can achieve things once deciding to do them]
🤯 What surprised me: [that I could do so much more in the mornings when I don't just lay in bed with the screen first thing in the morning]
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Day 4 checkout
skool.com/adhd
🧠 5-day Harmony Challenge: Finally learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
1
+118
2
+100
3
+94
4
+90
5
+69
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